Childbirth Education Class can profoundly transform your birthing experience.

Midwifery Care is the Perfect Choice for Low-Risk Pregnancies

Every expectant mother desires a smooth pregnancy, an uncomplicated birth, and a healthy newborn. Healthy choices, such as a well-balanced diet and regular exercise, are equally important for achieving optimal outcomes. Nutrition Weight gain is a natural part of pregnancy. How much weight is healthy to gain — and the number of extra calories you’ll need — depends on many things, including how much you weighed before pregnancy. Increased calorie and nutrient intakes are necess

While it may be called morning sickness, nausea and vomiting can hit any time of day or night and are one of the most common and dreaded pregnancy symptoms. Nausea can wreak havoc on your life during the first trimester, sometimes into your second trimester, and in some cases, throughout your entire pregnancy. What Causes Nausea and Vomiting in Pregnancy? Hormones - progesterone, estrogen, and human chorionic gonadotropin (hCG) rise significantly in pregnancy. As the placent